Friday 24 August 2012

Power Packed Paneer Rajma Sandwich

Power Packed Sandwich/
Paneer Rajma Sandwich/
Sandwich with Cottage Cheese and Kidney Beans
Hi Friends,
Lazy Morning, bad health and rush hours, a working woman trying to catch the the clock. Need something quick, appealing and healthy. I know its not only me in this situation, there are so many like me. I have some tips for working woman like me. Will Share it soon. Right Now i am posting a very healthy, very nutritive Sandwich. You can easily pack this for your kids lunch or have it   in Breakfast when you feel like doing nothing or in bad weather. Feel free to try this and tell me what your kid responded after opening his/her lunch Box. My kids just loved them and asked me to make very next day again. Here we go with the recipe.

Multi Grain Bread - 4 piece
Boiled Rajma/Kidney Bean - half cup
Boiled Potato                       - 1 medium
Grated Paneer                      - half cup
Coriander Leaves                 - 1 tbsp
Amchoor Pdr/Chat Masala  - 1/2 tsp
Coriander Pdr                       - 1/2 tsp (optional)
Red Chilly pdr                      - 1/2 tsp (optional)
Salt                                       - as per your taste

Take your ingredients

Mash boiled potato and kidney bean/Rajma

Mix paneer coriander and all spices

Mix Well

Take 4 breads and apply oil/butter/ghee on it

Apply  Kidney Bean, cheese mix on it 

Cover with remaining Bread Slices

Now Put them in Griller or you can simply bake them on griddle

Done (Do not over grill them-see notes))



I packed them for my kids lunch

ending to Jagruti's event Celebrating Monsoon of India

Let's Cook

Sending this to Jagriti's Event- Super Foods

Also sending to Susan's event- - MY LEGUME LOVE AFFAIR

  1. If you are suppose to pack it for kids lunch box then cook them on griddle or grill them very less. Do not over cook them, otherwise they become hard after some time. If you will cook them just to warm them, then they will remain soft for a long time.
  2. You can skip potato, but try to not to skip cheese or rajma.
  3. In spite of  packing sauce you can apply sauce straight on the bread slice and then apply mix.



  1. Hey there! This post couldn't be written any better! Reading this post reminds me of my previous room mate! He always kept chatting about this. I will forward this page to him. Pretty sure he will have a good read. Thank you for sharing!

    Here is my web page ::

  2. What i don't realize is if truth be told how you're no longer actually a lot more neatly-liked than you may be right now.
    You're very intelligent. You know therefore considerably relating to this subject, made me in my view consider it from numerous various angles. Its like women and men aren't interested except it is one
    thing to accomplish with Girl gaga! Your own stuffs excellent.

    All the time care for it up!

    Here is my website - workouts to increase vertical

  3. Nice respond in return of this issue with genuine arguments and describing everything on the topic
    of that.

    my web site - toson.kisoji.Org

  4. all the time i used to read smaller articles that
    also clear their motive, and that is also happening with this post
    which I am reading at this place.

    My blog ...

  5. An impressive share! I've just forwarded this onto a colleague who has been doing a little homework on this. And he in fact ordered me breakfast due to the fact that I discovered it for him... lol. So let me reword this.... Thank YOU for the meal!! But yeah, thanx for spending some time to talk about this matter here on your web page.

    Feel free to visit my web page; bean extract