Broken Wheat and Milk Dessert/ Milk Dalia/ Healthy Recipes/ Healthy Breakfast

Broken Wheat and Milk Dessert/

Milk Dalia/

Doodh wala Dalia/

Healthy Recipes/

Healthy Breakfast

Hi Friends,
I already have sweet dalia and namkeen/salted dalia recipe in my blog. Now i am here with milk version of dalia. I like this one most and mostly prepare it for morning breakfast. Kids also like it a lot.
You can add any of your favorite dry fruits in it or make it simple. You will like it any way. Most of the time i add only raisins as my son like them. You can enjoy it cold also. After cooling it will soak whole milk and become thick. Its absolutely up to you that how you want to enjoy it. I like it any way cold or hot, plain or rich. Tell me how do you like it?

Ingredients:-
Broken Wheat-1 cup
Milk- 2 cups
Cardamom- 2-3
Ghee- 1 tsp
Water- 1 cup
Sugar- 3/4 cup

Method:-

Take all your ingredients

heat ghee in a vessel

add broken wheat/dalia 

roast it

roasting it for few seconds

now add water

cook it till 80% done

now add milk

boil it till completely cooked 

throw in sugar

cardamom seeds

  
and give it a final boil by stirring in between

finally add raisins

Your dessert is done

SERVE

so creamy and yummy

Notes:-

1. Adjust sugar according to your taste. For me it was absolutely fine.
2. You can skip ghee and dry roast it.
3. You can skip water and make it with milk only. 
4. You can add any dry fruit in it. Add them raw or fry them as per your choice.

Hope you will like it

Love

PariCash

Broken Wheat Sweet Upma/ Healthy Breakfast/ Mitha Dalia/ Sweet Dalia

Broken Wheat Sweet Upma/

Healthy Breakfast/

Mitha Dalia/

Sweet Dalia

Hi Friends,

I was thinking to make it from last few months but never get a chance as nobody likes it at my in-laws house. But this was every second day affair in my mom's house. My mom and sis makes it so quickly and yum. After my marriage I made it few times but here everybody likes its savory form. So i avoided to make it. but since few days i was craving for it so badly. So i was just waiting for the right time and that i got when yesterday my daughter said in the evening-mom i am hungry. 

I immediately started preparing it as i was more hungry then her :). It took me hardly 10-15 minutes to prepare it. As soon as i have done with it, my kids kept on gazing the plate to grab it and waited impatiently while i was taking shots. They like it but not that much (again i am alone and lazy to make it) but i ate it with my whole heart reminding about the dalia made by my sis and mom. Next time i will try variation with milk. Hoping that kids will also relish it as i do. You can make it for breakfast also to break the monotony of savory upma or enjoy it in the evening to suppress hunger pangs.

Ingredients:-
Broken Wheat/Dalia- 1/2 cup
Sugar- 1 tbsp
Cardemom- 2
Dry fruit - any (i used 1 tsp cashews and 1 tsp almonds)
Water - 2 cups

Method:-

Ingredients

heat 1 tsp oil/ghee

fry cashew in it

Remove

now add in broken wheat

fry for 5 seconds

add water

separate cardamom seeds 

throw them in

 boil it for one minute

add sugar, cover and cook for 1 minute

Its done

throw in chopped dry fruits

 READY TO SERVE

YUMYYYYYYY

     I RELISHED IT AFTER A LONG TIME

http://indian-delights.blogspot.in/2013/06/event-annoucement-monsoon-temptations.html
 
Guru’s Cooking Giveaway Kids Special ’13
 
Sending this to http://gayathriscookspot.blogspot.in/2013/07/wtml.html
hosted by http://samachuruchikalam.blogspot.in/2013/06/wtml-event.html

Notes:-

1. Frying dalia in 1 tsp ghee/oil is absolutely optional. you can directly mix dalia and water and proceed with the procedure.
2. You can add 1 cup more water in it and can make it in liquid form. But i like it dry.
3. You can add honey instead of sugar in it to make it more healthy.
4. Add any dry fruit of your choice.
5. Serve hot for best taste.

HOPE YOU WILL LIKE IT

Love
PariCash

Broken Wheat Upma/Namkeen Dalia

Hi Friends,

I am here again with healthy breakfast dish. It very common for some people but still i know so many people who does not know about it. Everybody have their own version for this upma, here i am posting my version of upma. It takes hardly 10-15 minutes to make. Its Very easy and healthy dish. You can add most of the veggies for more healthy version. 

One thing i realized after so many variations is that if i add tomato sauce in upma, then kids plates are empty within minutes. So my trick or advise or suggestion for you is if your kids avoid upma then try adding some sauce and let me know the results.

So I am here with my version of upma. 

Ingredients:-

Dalia/Broken Wheat  - 1 cup

Onion                          - 1 medium

Tomato                       - 1 medium

Beans                          - 5-6

Cumin Seeds              - 1/2 tsp

Salt                             - 1 tsp

Method:-

Ingredients

Heat Oil in a pan

 Throw cumin seeds 

 Add chopped Veggie 

Add dalia,broken wheat

Add a bit tomato ketchup or Tomato Puree

                          Mash tomato with back of your ladle 

Mix well and add water

let it boil for few minutes

within 10 minutes its ready

SERVE

Sending this to http://priyaeasyntastyrecipes.blogspot.co.uk/2012/01/healthy-diet-event-host-line-up.html which is hosted by http://spiceandcurry.blogspot.in/

sending this to http://www.sizzlingtastebuds.com/2011/12/updated-host-list-for-hli-mmk-some.html

which is hosted by http://cooksjoy.com/blog/2012/06/kitchen-chronicles-only-vegan-event-announcement.html

Also sending to Jagruti's event 

Olympic Games http://www.jagrutidhanecha.com/p/events-round-ups.html
which is hosted by Priya 

http://priyaeasyntastyrecipes.blogspot.co.uk/2012/06/announcing-celebrate-olympic-games-event

Linking this to sangeetha's event http://sangeethaskitchen.blogspot.in/p/spicy-treats-event-schedule.html which is hosted by http://naliniscooking.blogspot.in/2012/07/show-me-your-hits-legumes-and-lentils.html 

Sending this to My Legume Love Affair hosted by Simona of Briciole 
 

lso sending this to Gayathris event-walk through memory lane http://gayathriscookspot.blogspot.in/p/wtml-round-up-and-host-lists.html

 hosted by  kalyani of  sizzalingbuds

s 

Sending to Pari's preschooler snacks, brain child of Nithu's Kitchen 

Notes:-

1. Add or subtract any veggie from it.
2. You can leave all veggies and simply make them with cumin seeds and salt.
3. You can add red chilly and lemon juice for more flavor. i avoid to add as kids do not like that taste.
4. Adding tomato sauce or puree is optional. My kids like that taste, so i add it most of the time.
5. If you do not like it dry then add more water for bit runny consistency. I like it bit dry.

HOPE YOU WILL LIKE IT

LOVE

PariCash