Wednesday 11 July 2012

Rajma Parantha

RAJMA PARANTHA/ KIDNEY BEAN PAN CAKE/LEFTOVER RAJMA PARANTHA

Hi frnds,
As you can see my previous post that i have made sprouted Kala Chana and Rajma Prantha for breakfast. So herewith I am posting the  recipe of Rajma Prantha. I tried it first time and it came out very good. It would be a good use of leftover Rajma/Kidney beans laying in the kitchen or make them with freshly boiled. It's a tasty  prantha and healthy too.

Ingredients:-
Rajma                - 2 cups (leftover of freshly boiled & cooled)
Wheat Flour      - 2 cups

Method:-
Take your ingredients 
if using freshly boiled then remain some water after boiling

Take Rajma in a wide bowl and mash with a ladle

Now add wheat flour in this

Start mixing to form a dough 
(mixing curtsy my little angle PARI) 



 Take a lemon size ball out of the dough

Start rolling it and make it flat little thicker then chapati/roti

Heat a griddle and cook prantha on it
apply oil 

 Turn and apply oil and cook from both sides
                                                                        DONE 

SERVE

SERVE DELICIOUS PRANTHA WITH ANY SIDE DISH

for my KIDDIES

 FOR MORE HEALTHY VERSION I SERVED IT WITH SPROUTED BLACK CHANA SIDE DISH



Also sending to Jagruti's event Celebrating Monsoon of India





sending this to radhika's event http://ticklingpalates.blogspot.com/2012/07/announcing-lets-cook-17-breads.html 
Let's Cook - Breads

Linking this to sangeetha's event http://sangeethaskitchen.blogspot.in/p/spicy-treats-event-schedule.html which is hosted by http://naliniscooking.blogspot.in/2012/07/show-me-your-hits-legumes-and-lentils.html 



Sending this to My Legume Love Affair hosted by Simona of Briciole 
MLLALogo49Small 


lso sending this to Gayathris event-walk through memory lane http://gayathriscookspot.blogspot.in/p/wtml-round-up-and-host-lists.html
 hosted by  kalyani of  sizzalingbuds


Sending to Pari's preschooler snacks, brain child of Nithu's Kitchen 

Notes:-
  1. You can add red chilly, carom seeds for more flavor while mixing flour.
  2.  You can serve it with any side dish like curd, raita or simply tea,coffee or milk.
  3. Serve them hot as after some time they will turn bit hard.


HOPE YOU WILL LIKE IT











6 comments:

  1. Wat a protein rich paratha, thanks for sending to COG.. You can send ur rajma entries to CWS event, check out the link..

    http://culinaryvibes.blogspot.fr/2012/06/event-cooking-with-seeds-red-kidney.html

    ReplyDelete
  2. Hi priya
    i have already done that.

    thanx

    ReplyDelete
  3. great idea... thanks for linking :)

    ReplyDelete
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