Thursday, 3 October 2013

Apple Milk Shake/ Apple Shake/ Kids Special

Apple Milk Shake/
Apple Shake/
Kids Special
Hi Friends,
Another simple, healthy, quick and scrumptious recipe is here. I had lots of time banana, chikoo, strawberry, butterscotch shakes but never tried apple shake. I saw this on Sharmi's place, the color of shake tempted me so much to try it very next day. I made it at night and my kids finished it in no time and asked for more. I made this shake again in the morning for their breakfast , my family loved it very much. 
 The texture and taste of shake depends upon the variety of apples you use. I used Granny smith apples which were green, tart a bit and firm. I used bit of sugar for sweetness but if apples are sweet enough then you can skip sugar for more healthier version or you can also use honey. You can enjoy it any time of the day as per your liking. Its a good option for health conscious or who are trying to lose some inches and a very good option of kids parties, even adults will enjoy it. It worth trying.


Apple - 2 chopped
Cinnamon- 1 stick
Milk - 2 cups
Rose/ Vanilla Essence- few drops
Sugar - 1-2 tsp


Peel and chop apples

Break cinnamon sticks

put everything in a grinder

grind it

Add more milk and grind again

Ready to serve

Sooooooooo Tasty


  1. You can use cinnamon pdr instead of whole cinnamon. 
  2. You can play with the flavors of your choice like you can use cardamom/vanilla/rose etc.
  3. Serve immediately or chill for some time. Use chilled milk for instant version.