Monday, 29 April 2013

Fruity Oats/ Healthy Breakfast

Fruity Oats/
Healthy Breakfast
Hi Friends,
Today i am here with a very healthy breakfast recipe which needs hardly 15 minutes to make and you can add in it whatever floats on your boat like fresh fruits, dry fruits, nuts, seeds or have it plain or with a cup of tea/coffee/milk. This recipe is totally flexible, add or omit anything to suit your taste buds.  It will keep you full for more then any other breakfast. I wanted to make something sweet but healthy for myself. So started looking for recipes and available ingredients and opted oats with fruits. To sweeten it up i chose honey instead of refined sugar. After  15 minutes i was back with a bowl full of goodness. It is a quick and healthy option for all those busy ladies rushing towards their offices or housewives who need to indulge in something healthy to keep there self fit and fine. Try it guys you will end up making it every week.

Ingredients:-
Oats - 1 cup
Honey - 3 tbsp
Milk - 2 cups
Fruits (any of your favorite) - 3 tbsp
I used 1/2 banana, 1 tbsp grapes, 1 tbsp strawberry 

Method:-
Ingredients

Heat milk in a pan or skillet

Add oats and cook for 5 minutes

It will be ready to use within 5 minutes

All cooked

Take it in bowl and cool it a bit

Now add honey

Mix well

Now add your colorful fruits

Mix them well

Your healthy breakfast is ready

Serve in a bowl and garnish with more fruits

and honey

ENJOYYYYYYYYYYYYYY



Notes:-

  1. You can use jeggary instead of honey to sweetened it up.
  2. Choose your favorite fruits or opt for nuts, seeds, dry fruits etc.
  3. Make it thick or thin according to your choice. For more thinner consistency add more milk in it. 

HOPE YOU WILL LIKE IT

Love

PariCash

3 comments:

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    ReplyDelete
  2. yummy and quiet healthy one !!

    ReplyDelete