Soya Chaap Grilled Sandwich
Hi Friends,
This is my 4th dish with Soya Chaap, readers who are new to my blog can go through these Soya Chaap Gravy, Soya Chaap Chaat, Soya Chaap Masala Dry recipes to know more about Healthy Soya Chaap. Hubby bought Chaap again and asked me to make sandwiches with them. I was bit confused as i never made sandwiches with them.
But i tried and succeed. I used white bread, you can use wheat or multi grain bread for these sandwiches. It was so crunchy and gooey sandwiches. These were so soft and it was really fun to eat them just as we enjoy cheese in pizza. I made large pieces but I will advise you to cut them in small pieces if serving for kids for easy handling and eating. You can have them for breakfast, evening snack or anytime you prefer. So guys try it and make a healthy
Ingredients:-
Bread - 8 slices
Chaap Stick - 4
Butter - as per Your need (i used very less)
Tomato - 2 Medium
Onion - 2 Medium
Cucumber - 1
Tomato Sauce - 2 tbsp
Chaat Masala - 1 tsp (optional)
Salt - as per needed
Method:-
Gather your ingredients
Slice tomato, onion, cucumber for chaap slices see below
To make chaap slices
Boil drain and remove sticks from chaap
Cut them Horizontly and make two pieces of each chaap stick
Fry them or Bake them on tawa/pan with little oil
(i used both methods fried for hubby and pan fried for kids)
All DONE
Now take two slices of Bread and apply butter
spread tomato sauce on it
arrange tomato onion cucumber slices on it
Now place two pieces of Chaap on it
Cover with other slice apply butter on top
READY TO GRILL
HOT HOT YUMMY SANDWICHES OUT OF THE GRILL
Serve them with any of your favorite sauce
HMMMMMMM SO YUMMYYYYYYY
Sending this to Pinksocks event http://thoushaltcook.wordpress.com/2012/09/16/birthday-event-and-a-giveaway
Sending to Srivalli's event http://cooking4allseasons.blogspot.in/2012/08/announcing-30-minutes-mela.html
Sending this to Nithu's Event http://www.nithubala.com/2012/01/event-announcement-healthy-food-for.htmlhosted by Sowmya http://nivedhanams.blogspot.in/2012/09/healthy-food-for-healthy-kids-combo-meal.html
Sending this to Srivalli's event http://spicingyourlife.blogspot.in/2012/09/celebrating-4-years-with-kids-delight.html
Sending this recipe to :-
Preeti's Blog:
Sending this to Priya's event FFNFF http://www.priyasnowserving.com/2012/09/fast-food-not-fat-food-8.html
Hosted by archana http://madscientistskitchen.blogspot.in/2012/09/fast-food-not-fat-food-oilbutter.html#.UFq_rLIgfZI
Notes:-
- You can add any of your favorite veggie in it.
- Use your favorite sauce, green chatni will go very well with it.
- Prefer to serve them warm.
- You can cook them on tawa/griddle but grilling is preferred.
HOPE YOU WILL LIKE IT
Love
PariCash
Very healthy sandwich.
ReplyDeletenice one akka... kids will love more...
ReplyDeleteVIRUNTHU UNNA VAANGA
Very healthy and scrumptious sandwich.
ReplyDeleteThanks shailja, vijayalakshmi and sanoli
ReplyDeleteThanks for linking this interesting dish to my event.. Looking forward to more great recipes!!!
ReplyDeleteI have not heard of Soya Chaap.. Sounds interesting!!!
Sowmya
Ongoing Event - Coconut
Ongoing Event - Healthy Foods for Healthy Kids - Combo Meals
Its a very healthy and tasty dish dear, soya chaap is not easily available here also. We get fresh here, but you can try searching frozen or dried one.
DeleteAwesome recipe... love this grill sandwich.. very healthy
ReplyDeletethanks for linking with my event
Chaap stick is new to me. But looks intersting. Thanks for linking it.
ReplyDeleteHi, can you tell me how to prepare soya sticks because its not available in pune
ReplyDeleteRegards,
Vishal
9822042234
Hi Vishal
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