Pasta with Peas, Cauliflower and Olive Oil

Pasta with Peas, Cauliflower and Olive Oil

Hi Friends,

There was a function in my kids school. They asked me to pack some snacks in the tiffin and option they gave was between chips and pasta. Obviously i chose pasta. I wanted to make it healthy so i added my kids favorite veggies (peas and cauliflower) in it. To make it in Indian style i chose chaat masala instead of oregano.  To give it more healthy touch i used olive oil. I also packed some fruits for them like strawberries and grapes. They were so happy to see there tiffin packed with pasta and i was happy to feed some healthy version of pasta and fruits this way.

Ingredients:-
Pasta - 2 cup (boiled)
Peas - 1/2 cup
Cauliflower-1/2 cup
Onion - 1 medium chopped 
Tomato-1 medium chopped
Cumin Seeds- 1 tsp
Chaat Masala- 1.5 tsp
Tomato Sauce- 1 tbsp
Olive Oil- 2 tsp
Salt- as per your taste

Method:-

Grab your ingredients

Cooked Pasta

Heat 2 tsp oil in a wok or pan

crackle cumin in it

add peas and cauliflower

cook for one min

add chopped onion and tomato

mix well

add cooked pasta

mix well

add chaat masala

mix well, cover and cook 

Mix well, cover and cook for few seconds

DONE

READY TO SERVE

YUMMYYYYYYY

PASS ME YOUR TIFFIN YOU WANT SOME SPOONFULL

Sending this to http://www.simplysensationalfood.com/2013/01/announcing-event-lets-cook-healthy.html

http://cooksjoy.com/blog/2012/12/new-u-event-announcement.html 

http://nivedhanams.blogspot.in/2013/01/missionbreakfast.html

http://sumeesculinary.blogspot.in/2013/01/bon-vivant-11-healthy-appetite.html

http://seduceyourtastebuds.blogspot.in/2013/01/kids-delight-event-announcement.html

http://farmersgirl.blogspot.co.uk/2013/01/breakfast-club-at-farmersgirl-kitchen.html

Notes:-

1. You can use whole wheat pasta for more healthier version. I was not having any in hand.
2. You can use any pasta for this recipe.
3. I added chat masala for Indian touch, you can use oregano.
4. Tomato and onion in optional.You can make it without them also.

HOPE YOU WILL LIKE IT

Love
PariCash